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High blood pressure: Opt for this type of bread to lower your reading

High blood pressure: Opt for this type of bread to lower your reading

HIGH blood pressure doesn’t tend to have noticeable symptoms and many of those with the condition won’t realise they have it. But if it’s left ignored, it can lead to more serious health problems, such as cardiovascular disease. bread is an important part of a person’s diet, but particular loaves can increase your reading.

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High blood pressure symptoms: Eating this type of jelly can help lower your reading

High blood pressure symptoms: Eating this type of jelly can help lower your reading

HIGH blood pressure symptoms are not always obvious, but when signs do show, they can include vision problems and chest pain. Eating certain foods has been proven to help lower your reading, and one health expert recommends a particular type of jelly.

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High blood pressure symptoms: Inhaling this type of oil can help lower your reading

High blood pressure symptoms: Inhaling this type of oil can help lower your reading

HIGH blood pressure symptoms are not always obvious, but it’s important to recognise all the signs and keep your reading at a healthy level because the condition left untreated can increase your risk of serious problems like heart attacks and strokes. Eating a healthy diet and regularly exercising are some of the recommended prevention methods, but one health experts says a particular oil could be the answer.

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Best supplements for high blood pressure: Take this mineral to help lower your reading

Best supplements for high blood pressure: Take this mineral to help lower your reading

BEST supplements for high blood pressure: also known as hypertension, high blood pressure affects more than one in four adults in the UK. If the condition is left untreated, it increases your risk of serious problems such as heart attacks and strokes. So what’s the best way to treat it or lower your reading? Health experts reckon a particular supplement could be the answer.

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High blood pressure symptoms: Include this type of oil in your diet to slash reading

High blood pressure symptoms: Include this type of oil in your diet to slash reading

HIGH blood pressure symptoms are rarely noticeable, but when signs do show, they may include chest pain and an irregular heartbeat. Incorporating certain foods into your diet can help lower you reading, and one many health experts recommend is fish oil.

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High blood pressure: Six remedies to help lower your reading and eliminate symptoms

High blood pressure: Six remedies to help lower your reading and eliminate symptoms

HIGH blood pressure symptoms aren’t always noticeable and many people with the condition won’t realise they’ve got it. But if it’s left ignored, it can lead to more serious health problems, such as cardiovascular disease. For those looking to reduce high blood pressure or help control it if diagnosis has already happened, six remedies are recommended.

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High blood pressure: Follow this overseas diet to naturally lower your reading

High blood pressure: Follow this overseas diet to naturally lower your reading

HIGH blood pressure, also known as hypertension, doesn’t always have noticeable symptoms - for this reason many people with the condition won’t know they have it. But if it’s left untreated more serious health problems can follow, such as cardiovascular disease. Natural remedies are becoming more popular, and one way to lower your reading is to follow a popular overseas diet.

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High blood pressure symptoms: Add this 50p fruit to your diet to help lower your reading

High blood pressure symptoms: Add this 50p fruit to your diet to help lower your reading

HIGH blood pressure symptoms are rarely noticeable, but when signs do show, they may include chest pain and an irregular heartbeat. Incorporating certain foods into your diet can help lower you reading, and one many health experts recommend is a citrus fruit.

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High blood pressure symptoms: Drink this 25p a day tea to help lower your reading

High blood pressure symptoms: Drink this 25p a day tea to help lower your reading

HIGH blood pressure symptoms can go unnoticed, but if signs do show you may experience chest pain, difficulty breathing, and an irregular heartbeat. A healthy diet is one of the recommended forms of prevention for the condition, but more specifically, health experts say a particular tea can help lower your reading.

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High blood pressure: This reading increases your risk of ‘UK’s biggest killer’ dementia

High blood pressure: This reading increases your risk of ‘UK’s biggest killer’ dementia

HIGH blood pressure symptoms include chest pain, headaches, and difficulty breathing. Hypertension at aged 50 could increase your risk of dementia signs in later life, scientists have revealed. What reading should you be looking out for?

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